Focus.
Hydrate.
Move.
Learn.
Four timers. One rhythm for screen-heavy workdays.
UP Timer brings focus cycles, hydration reminders, movement prompts and short Learn Sprints into one browser-based experience. It was designed to support a more balanced rhythm across long, screen-heavy days. The timer is live now while we complete the new website.
Lite starts when your first timer starts—not when the page opens. The two-hour window then runs continuously, including while an individual timer is paused or reset.
Focus Timer
Focus and break cycle
Phase: focus · Cycle: 0
0%
Focus
Phase
25:00
Start
Pause
Skip
Reset
Focus
25 min
Short break
5 min
Long break
15 min
Cycles to long break
4
Water Timer
2000 ml
Daily target and paced reminders
Move Timer
45 min
Movement-prompt cadence
Learn Sprint
10 min
Play immediately or schedule daily
Desktop notifications available
Male and female voice alerts
Your access route
Start with Lite. Unlock Full when you are ready.
Lite lets you begin without committing to a subscription. Create an account when you want to manually activate the Full trial or manage a paid annual membership.
Coming soon
Company access is being prepared.
We are developing enquiry-led licences, pilot access and bespoke
setup for screen-heavy teams.
Register company interest
→
